Back School - Neck School - Bone School

This book illustrates, with the valuable support of pictures (around 450) and exercises (over 250), the practical basis for organising a Back School. In detail, the book looks at the six cornerstones of the author’s approach: antalgic and re-educational physical exercises; correct use of the spine; relaxation techniques; diet; lifestyle; habitual motor activity.
In short, the book approaches the question from a particular perspective, being devoted to the learning not of one method, but of many methods that can be offered to the patient in order to allow him to regain and maintain a state of wellbeing.